Work With Me
We need to forget what we think we are, so that we can really become what we are.
What I Offer
I offer a holistic approach that brings together all my skills to provide you with the package of care and support that is right for you.
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I have a passion for medicine and well-being.
I have particular skills in helping my clients with anxiety, depression, insomnia, bereavement issues, confidence and self esteem, stress, holistic wellbeing and work life balance.
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I have a diploma in advanced life coaching, level 5 in counselling, EFT, and meditation. Also Hatha yoga 1-2-1 and yin yoga 1-2-1. I am qualified in five element acupuncture.
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This wide variety of skills enables me to provide you with a holistic approach to life coaching and mental and physical well-being.
The Coaching Journey
If you are tired of unhealthy lifestyle choices and unhealthy habits to help you cope that leave you feeling sad and alone, guilty and ashamed? Then you are at a point in your life where you want to make positive changes.
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I can help you to turn your back on the cycle of unhealthy habits and move your life forward.
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With my lived experience and unique coaching skills, I will help you start an amazing journey to a happier, more fulfilled and healthier life.
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I can offer individual sessions at £75 as and when you require or you can take on one of my plans.
all coaching meditation and yoga can be offered on line or in person thus enabling complete flexibility.
The Wellbeing Plan
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Are you feeling unhappy, stressed out or stuck in a rut?
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​Constantly pleasing other people or have lack of belief and self esteem?
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Do you feel like your never good enough?
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Have you adapted unhealthy coping mechanisms?
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If this sounds like you I can help you discover exactly what it is that’s holding you back and how you can learn healthy beliefs and become your true authentic self.
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This package includes:
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1 x 90 minutes session
4 x 60 minute session
With text or email support for 1 month
£500 Per Month
The Lifestyle Plan
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Are you tired of the unhealthy choices you make?
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​Do you turn to unhealthy habits to cope with stress & strain?
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Do unhealthy habits leave you feeling guilty, ashamend, sad & lonely?
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If you are ready to turn your back on unhealthy habits, I can help you.
If you are ready to move your life forward then you are in the right place. I can help you start an amazing journey!
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This package includes:
​
1 x 90 minutes session
4 x 60 minute session
With text or email support for 1 month
£500 Per Month
The Relationship Plan
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Are you feeling unhappy, stressed out or stuck in a rut?
-
​Constantly pleasing other people or have lack of belief and self esteem?
-
Do you feel like your never good enough?
-
Have you adapted unhealthy coping mechanisms?
​
If this sounds like you I can help you discover exactly what it is that’s holding you back and how you can learn healthy beliefs and become your true authentic self.
​
This package includes:
​
1 x 90 minutes session
4 x 60 minute session
With text or email support for 1 month